Functional MRI studies reveal that deep relaxation (or meditation) changes the architecture of the brain in a process called neuroplasticity. Areas responsible for stress and anxiety shrink, while resourceful neurology develops and grows, resulting in improved health and well-being.
In this light, Mindful of Jesus Healing Meditations guide you into a deeply relaxed state and direct your attention on the life and health contained in Jesus.
You are invited to open your heart to Jesus and let His healing spirit flow into your innermost being, wherein His love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control reconstruct your nature and provide the perfect environment for your cells to respond to His healing grace.
And in the stillness of your mind, you can open your heart to Jesus’ loving embrace and receive all He wants to give…
- Let Him hold you by the hand and restore comfort
- Let Him take up your infirmities and carry your sorrows.
And as you grow daily in knowledge of Jesus and His love for you, may you find in God and His word, life and health in your whole body.
1. THE GIFT OF JESUS’ PEACE
Take a journey with Jesus into the green pastures, walk with Him beside the still waters and swim in the waters of life. Receive the gift of Jesus’ peace and be renewed as He transforms of your mind.
Meticulously worded relaxation techniques permit the word of God to come alive within you as His message of peace reconstructs your life.
2. RENEWED IN THE IMAGE OF YOUR CREATOR
In the stillness of your mind, behold the glory of Jesus and permit all that HE IS reconstruct your nature in His I AM statements. Let God’s spirit flow from your innermost being, wherein His love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control provide the perfect environment for your cells to respond to His healing grace.
3. WALKING IN THE LIGHT OF HIS PRESENCE
Rest in the green pastures as Jesus ministers to your body and soul… lifting away your infirmities and sorrows… for you to behold as in a mirror the image of your creator in His beauty, health and grace… And walk in the light of His presence, casting off the old self to embrace your new and true life.
4. LIVING WATERS OF PEACE AND HEALING
In your secret place under the cover of God’s wings, drink deep of the waters of life and permit Jesus to give you all that you need.
5. PEACE BY PRAYER AND THANKSGIVING
‘Don’t worry about anything, instead pray about everything Tell God what you need and thank Him for all He has done.’
Hand your prayers to Jesus and listen for guidance from God, then fill your heart with thankfulness to your Lord, where little grows to abundance.
And permit the Holy Spirit to intercede for you, aligning your prayer to the desires God placed in your heart.
These meditations can be played in the evenings when drifting off to sleep, or if you have time during the day to sit or lie where you will be undisturbed.